If you really want to hunker down, you can use the “Locked Mode” to prevent you from disabling the app. This is key for implementing the “ eat that frog” principle. You can create a daily focus session that will automatically begin at a set time and prevent you from visiting those sites. For example, let’s say your willpower is always weak when you first get to work and you have a tendency to visit social media sites. One particular bonus of Freedom is that you can schedule focus sessions in advance. Once you’ve installed it, you have a central dashboard you can use to block distracting websites and apps that will kill your productivity. App #1 – Freedomįreedom is a powerful distraction blocker for both your computer and your mobile devices. Try using at least one of these when your focus starts to waver.
In this post, I’ve put together a list of the top 10 apps for eliminating the distractions in your day. Of course, it’s easy to talk about this in the abstract, but how do you actually make progress in eliminating distractions? It has been estimated that it can take up to 25 minutes to get back on track after you are distracted from the task at hand. It’s not like you can hop on Facebook and then jump right back into what you were doing. Imagine what you could accomplish if you reclaimed 6 hours from every day?Īdditionally, distractions are far more destructive than you might think. And how much time every day do these interruptions consume? As much as 6 hours per day.
Several years ago, it was estimated that unfocused workers were costing businesses around $650 billion per year. Before you know it, 30 minutes have passed and the only thing you’ve accomplished is figuring out which character you are from You’ve Got Mail.Īnd here’s the thing: distractions are really costly, both personally and to our society.
One minute you’re clipping along on an important project, the next you’re sucked into the Buzzfeed blackhole. Few things kill productivity like distractions.
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